JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.
Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives.
Stonewall provides information and support for LGBT communities and their allies.
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD).
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.
Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives.
Stonewall provides information and support for LGBT communities and their allies.
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD).
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Find out what support is available to you.
There is a wide range of support for children, young people and families in the county.
More information about additional support that is available for older people locally and nationally.
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time
