UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources.
confidential
Local Listings
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling.
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention.
Papyrus Prevention of Young Suicide
A national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts.
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support.
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors.
Campaign Against Living Miserably (CALM)
CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide.
National Listings
UK Smart Recovery
UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources.
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling.
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention.
Papyrus Prevention of Young Suicide
A national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts.
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support.
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors.
Campaign Against Living Miserably (CALM)
CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide.
Ask for help if you need it
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Support for carers
Find out what support is available to you.
Support for children, young people and families
There is a wide range of support for children, young people and families in the county.
Support for older age groups
More information about additional support that is available for older people locally and nationally.
Support for ethnic minorities
Support for LGBTQ+ communities
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
Support for veterans
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
Your health and wellbeing
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
Contact us
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time