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Additional support for LGBT+
Mental health problems such as depression or self-harm can affect any of us, but they’re more common among people who are lesbian, gay, bisexual and trans (LGBT+).
Don’t suffer in silence. You should get help as soon as you feel you need it and it’s never too late to get help, no matter how big or small your problems might feel. It might not be easy, but getting help with issues you’re struggling to deal with on your own is one of the most important things you can do.
Talking with a therapist who’s trained to work with LGBT people may help. Read about different types of talking therapy and how they can help.
Consider talking to a GP. They’ll know what help is available locally and can help you decide which treatment is best for you or take a look at advice including when to get help and how to access some of the support that is available here
Read information for young people who think they might be gay, lesbian or bisexual. Includes sources of support, safer sex, coming out, and dealing with bullying here
Alternatively, take a look at the services listed below:
Local Listings
National Listings
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Ask for help if you need it
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Support for carers
Find out what support is available to you.
Support for children, young people and families
There is a wide range of support for children, young people and families in the county.
Support for older age groups
More information about additional support that is available for older people locally and nationally.
Support for ethnic minorities
Find out more about some of the support that is available
Support for LGBTQ+ communities
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
Support for veterans
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
Your health and wellbeing
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
Contact us
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time
