A-Z of Services
Be Well Gloucestershire
A comprehensive list of all the services and support available, listed by category.
We are developing this website, so if you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time.
A
Abuse, domestic violence and sexual assault
FearFree
FearFree is a local, registered charity and a commissioned service in Gloucestershire aimed at breaking the cycle of domestic abuse. They work with the perpetrator, supporting them through behaviour change. The service was formerly known as Splitz Support Services and...
Honour Thy Woman Group
Honour Thy Women is a Gloucestershire community outreach programme supporting women, and those who identify as women, over the age of 20 against Domestic Abuse. They offer judgment-free peer mentor support, creative & wellbeing workshops and resources to...
The Survivors Trust
The Survivors Trust provides confidential information, advice and support for people who have experienced rape and sexual violence. Telephone: 0808 801 0818 (Monday-Friday: 10am-8:30pm, Saturday from 10am-12:30pm, 1:30pm-4:30pm and 6pm-8:30pm and Sunday from...
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Stay Safe East
Stay Safe East provides specialist and holistic advocacy and support services to disabled people who are victims and survivors of domestic or sexual violence. Telephone: 0208 519 7241 Email: [email protected]
Southall Black Sisters
Southall Black Sisters specialise in domestic and gender related violence, including forced marriage and 'honour-based' abuse. They provide specialist advice, information, casework, advocacy, counselling and self-help support services in several languages....
Safeline
Safeline's National Male Survivor Helpline is a dedicated service for men and boys in England and Wales affected by rape or sexual abuse and those that support them such as friends and family. Telephone: 0808 800 5005 (Monday, Wednesday and Friday 9am-5pm, Tuesday and...
Revenge Porn Helpline
The helpline is a UK service supporting adults (aged 18+) who are experiencing intimate image abuse, also known as, revenge porn. Due to concerns around the Coronavirus outbreak, the Helpline will be operating an email only service for the time being, therefore...
Respect
Respect is a domestic abuse organisation which runs a confidential helpline for men and women who are harming their partners and families, as well as a confidential helpline for male victims of domestic abuse and those supporting them. Respect Phoneline:...
Rape Crisis England and Wales
Rape Crisis Centres provide specialist support and services to women and girls who have experienced sexual violence. The Rape Crisis National Helpline offers free, confidential emotional support and information. Telephone: 0808 802 9999 (every day between 12-2.30pm...
National Domestic Abuse Helpline (run by Refuge)
Refuge's National Domestic Abuse Helpline provides free, confidential support 24 hours a day to victims of domestic abuse and those who are worried about friends or loved ones. Telephone: 0808 2000 247 (24 hours a day) Email (via...
NAPAC (National Association for People Abused in Childhood)
NAPAC offers support to adult survivors of all types of childhood abuse, including physical, sexual, emotional abuse or neglect. They offer a range of resources for survivors, as well as those who care for and work with them. Telephone: 0808 801 0331 (Monday-Thursday...
ManKind Initiative
Mankind offer support to male victims of domestic abuse. Their helpline provides both emotional support and practical information. Telephone: 01823 334 244 (Monday-Friday 10am-4pm).
Male Survivors Alliance
The Male Survivors Alliance provides help and information to male victims/survivors or sexual abuse, rape and sexual exploitation. The National Male Survivors helpline is 0808 800 5005. The helpline is available Mon-Weds 9am-5pm, Thurs 8am-8pm, Fri 9am-5pm, Sat...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
The Hideout
The Hideout is a charity-supported website created by Women’s Aid to help provide children and young people with information about domestic violence which is easy to read and understand. The site also provides information about how to take positive action if it is...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Safeguarding Adults Board
Abuse and neglect of vulnerable adults In Gloucestershire there’s a statutory partnership – the Safeguarding Adults Board of all organisations working together to safeguard adults at risk in the county and they provide support to report, investigate and to stop abuse....
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health. Visit: www.mentalhealth.org.uk to find out more about the Foundation’s research, peer programmes, campaigns, advocacy and advice.
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Holly Gazzard Trust helping Domestic Violence
Holly Gazzard Trust is a charity created following the murder of 20-year-old Hollie Gazzard in 2014 by an ex-partner. The charity helps reduce domestic violence through creating and delivering programmes on domestic abuse and promoting healthy relationships to schools...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Support for adults
National Suicide Prevention Helpline
The National Suicide Prevention Helpline UK is a lifeline for those grappling with their mental well-being or thoughts of suicide. Lines are open every day from 6pm until midnight, offering a safe haven for anyone who needs someone to talk to. Operated by Suicide...
Healthy Lifestyles Gloucestershire
If you live in Gloucestershire, the Healthy Lifestyles team is on hand to help and support you. They can work with you to identify small changes that you can make, as well as supporting you to achieve them. Whether you’re thinking about losing weight, giving up...
Connect and Offload – CandO Mental Wellbeing Helpline
The new helpline, ‘Connect and Offload’, or CandO (pronounced ‘can do’) for short is designed to provide support when someone first notices signs and symptoms of their mental health worsening. It will be open to any adult who is experiencing issues with their...
FearFree
FearFree is a local, registered charity and a commissioned service in Gloucestershire aimed at breaking the cycle of domestic abuse. They work with the perpetrator, supporting them through behaviour change. The service was formerly known as Splitz Support Services and...
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Hubs and Social Groups
There are a number of community and social groups that meet regularly in local areas across the county. Find out what’s going on in your area or choose from a range of categories to find out more: www.yourcircle.org.uk
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Revenge Porn Helpline
The helpline is a UK service supporting adults (aged 18+) who are experiencing intimate image abuse, also known as, revenge porn. Due to concerns around the Coronavirus outbreak, the Helpline will be operating an email only service for the time being, therefore...
Beyond the Streets
Beyond the Streets provides a confidential call back service for women who are involved in prostitution and want to explore possible alternatives. Telephone: 0800 133 7870 (call back service) Email: [email protected]
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Mind the Frontline
Mind the Frontline is a mental health resource for all healthcare workers. They are a group of psychiatrists working in a variety of clinical settings in Dublin, Ireland. Working on the frontline in mental health, they want to support healthcare colleagues through...
Frontline19 Support Services
Frontline19 Support Services is a free and confidential service for frontline workers Frontline19 is an independent UK nationwide service delivering psychological support to those who are, or have been on the frontline of Covid-19. They can ensure you get the right...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Sharing Voices
Sharing Voices is a charity based in Bradford that aims to reduce mental health and related inequalities for BAME communities. Find out more at: https://sharingvoices.net/
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Find out more at: www.thesilverline.org.uk Helpline: 0800 4 70 80 90
Reengage
Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...
Independent Age
Independent Age is a charity aimed at supporting older adults and families with clear, free and impartial advice on care and support, money and benefits, health and mobility and how to get the help you need to remain independent. Find out more about receiving regular...
The Royal British Legion
The Royal British Legion, Gloucestershire is the local branch of the national Armed Forces charity for veterans. Members get together through the network of branches and clubs all over the country and overseas to participate in social, fundraising and welfare...
Age UK
Age UK is a charity offering services for older people over the age of 55 including a meals delivery service and a befriending service. The charity can help to resolve issues, provide advice, can help older people to stay connected, signpost older veterans to support...
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
UK Smart Recovery
UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources. For more information visit: https://smartrecovery.org.uk
Narcotics Anonymous
Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs had become a major problem. Find out more at: https://ukna.org Helpline: 0300 999 1212 (10am – midnight)
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law. The team provides free nonjudgmental, specialist advice and information to the public and professionals on issues related to drug use and to drug laws. For more information...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Cocaine Anonymous
Cocaine Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction. Find out more at: https://cocaineanonymous.org.uk Call: 0800...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
Alcoholics Anonymous (AA)
Alcoholics Anonymous (AA) supports the recovery and continued sobriety of individuals. Meetings are available online and in person. Find out more at: www.alcoholics-anonymous.org.uk Free National Helpline: 0800 9177 650 Email: [email protected]
Warm and Well
Warm and Well offers energy efficiency advice to householders and also administers grant funding on behalf of the local authorities and other funders. Find out more here: http://www.warmandwell.co.uk/ Advice line: 0800 500 3076 Mon-Fri 9am to 5pm
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area. Find out more here: www.citizensadvice.org.uk/debt-and-money/
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Safeguarding Adults Board
Abuse and neglect of vulnerable adults In Gloucestershire there’s a statutory partnership – the Safeguarding Adults Board of all organisations working together to safeguard adults at risk in the county and they provide support to report, investigate and to stop abuse....
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Acas
Acas is an independent public body that receives funding from the government. They provide free and impartial advice to employers, employees and their representatives on resolving workplace conflict, including bullying. Find out more here> Helpline: 0300 123 1100
Relate
Relate is a charity providing confidential counselling service by professionally trained counsellors for couples or individuals experiencing relationship problems. Relate offers a range of digital and telephone counselling services. More information is available at:...
The Listening Post
The Listening Post provides counselling support to Gloucestershire adults. Find out more here: https://listeningpost.org.uk
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Widowed and Young (WAY)
Widowed and Young (WAY) supports anyone aged 50 or under when their partner has died. Membership (for a fee) grants access to a confidential support line, social events, and contact with local volunteers. Find out more here: www.widowedandyoung.org.uk
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
SANE
SANE Is a charity which believes that no one affected by mental illness should face crisis, distress or despair alone. If you need help or emotional support visit: www.sane.org.uk to find out more, access the support forum and text care or other services supported by...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
Mind
Mind is a national charity which provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Visit: www.mind.org.uk to find out more about the support they provide,...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Campaign Against Living Miserably (CALM)
Campaign Against Living Miserably (CALM) Anyone can hit a crisis point. CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide....
Anxiety UK
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression. Visit: www.anxietyuk.org.uk to find more, or to get support no, text: 07537 416 905 or call the Helpline between 9.30am – 5.30pm Mon – Fri on: 03444...
Support at The Cavern
Support at The Cavern, funded by Gloucestershire Clinical Commissioning Group, provides listening support, low level interventions such as board games and adult colouring, inclusive activities such as quiz nights and offers a supportive environment for Gloucestershire...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Alexandra Wellbeing House
The Alexandra Wellbeing House is a partnership project between Swindon and Gloucestershire Mind & Gloucestershire Health and Care NHS Foundation Trust. It offers a preventative approach for adults experiencing mild to moderate mental health challenges and to...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Crisis Resolution and Home Treatment Team (CRHTT)
CRHTT is a service provided by Gloucestershire Health and Care NHS Foundation Trust and is an integral part of the Mental Health Acute Response Service (MHARS). The team offers advice and support when you feel you require an increased level of care, due to your mental...
Community Advice, Links, Mental Health Support (CALMHS)
CALMHS offers those aged over 18, living in Gloucestershire and registered with a Gloucestershire GP, with moderate to severe mental ill health, one-to-one support, personal support plans and signposting to other services. Tel: 0345 8638 323 or 01452 317 460, or...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
Advocacy and healthcare support
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law. The team provides free nonjudgmental, specialist advice and information to the public and professionals on issues related to drug use and to drug laws. For more information...
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area. Find out more here: www.citizensadvice.org.uk/debt-and-money/
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care. It provides advice and puts young people in contact with local advocates to help ensure children and young people are fully engaged in all decisions...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Time to change
Time to change is a social movement led by charities Mind and Rethink Mental Illness aimed at ending mental health discrimination. To access resources, to read about mental health, personal stories and inspiring change makers as well as local hubs, toolkits and local...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health. Visit: www.mentalhealth.org.uk to find out more about the Foundation’s research, peer programmes, campaigns, advocacy and advice.
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Community Advice, Links, Mental Health Support (CALMHS)
CALMHS offers those aged over 18, living in Gloucestershire and registered with a Gloucestershire GP, with moderate to severe mental ill health, one-to-one support, personal support plans and signposting to other services. Tel: 0345 8638 323 or 01452 317 460, or...
Gloucestershire Community Patient Advice and Liaison Service (PALS)
is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support this, the PALS team work closely with staff who have direct contact...
Support for people with autism
JIGSAW Thornbury
JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
B
Additional support for Black, Asian and Minority Ethnic (BAME) communities.
Honour Thy Woman Group
Honour Thy Women is a Gloucestershire community outreach programme supporting women, and those who identify as women, over the age of 20 against Domestic Abuse. They offer judgment-free peer mentor support, creative & wellbeing workshops and resources to...
The Black, African and Asian Therapy Network
The Black, African and Asian Therapy Network (BAATN) is the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UK. One of the primary aims of BAATN is to address the inequality of access to appropriate...
Southall Black Sisters
Southall Black Sisters specialise in domestic and gender related violence, including forced marriage and 'honour-based' abuse. They provide specialist advice, information, casework, advocacy, counselling and self-help support services in several languages....
Future Me Gloucestershire
Future Me Gloucestershire is a team of young people from across Gloucestershire who came together as Future Me Youth Representatives in August 2020 to represent and connect with other young people so they can share their views and experiences of growing up in this...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Sharing Voices
Sharing Voices is a charity based in Bradford that aims to reduce mental health and related inequalities for BAME communities. Find out more at: https://sharingvoices.net/
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
Alexandra Wellbeing House
The Alexandra Wellbeing House is a partnership project between Swindon and Gloucestershire Mind & Gloucestershire Health and Care NHS Foundation Trust. It offers a preventative approach for adults experiencing mild to moderate mental health challenges and to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Bereavement, grief and loss
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
Widowed and Young (WAY)
Widowed and Young (WAY) supports anyone aged 50 or under when their partner has died. Membership (for a fee) grants access to a confidential support line, social events, and contact with local volunteers. Find out more here: www.widowedandyoung.org.uk
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Bullying
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Acas
Acas is an independent public body that receives funding from the government. They provide free and impartial advice to employers, employees and their representatives on resolving workplace conflict, including bullying. Find out more here> Helpline: 0300 123 1100
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
C
Carers
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
POD – Beat’s support hub for carers
POD (Peer support and Online Development) is Beat's online learning platform designed to provide anyone supporting someone with an eating disorder with a space to learn, share experiences and find community through online courses, workshops and forums. Through POD,...
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
Children, Young People & Families
JIGSAW Thornbury
JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
SHARE Young People’s Counselling Service
SHARE Young People's Counselling Service is registered charity and is a free, volunteer run, counselling service in Cheltenham. They provide counselling for young people between 11-25 years of age by text, WhatsApp, email or face-to face. To find out more, visit:...
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Hubs and Social Groups
There are a number of community and social groups that meet regularly in local areas across the county. Find out what’s going on in your area or choose from a range of categories to find out more: www.yourcircle.org.uk
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Beezee Maximus
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Safeline
Safeline's National Male Survivor Helpline is a dedicated service for men and boys in England and Wales affected by rape or sexual abuse and those that support them such as friends and family. Telephone: 0808 800 5005 (Monday, Wednesday and Friday 9am-5pm, Tuesday and...
Future Me Gloucestershire
Future Me Gloucestershire is a team of young people from across Gloucestershire who came together as Future Me Youth Representatives in August 2020 to represent and connect with other young people so they can share their views and experiences of growing up in this...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Home-Start Gloucestershire
Home-Start Gloucestershire's aim is to provide early support to families who are facing the challenges and stresses of family life, including a wide range of difficulties such as isolation, low self-esteem, physical and mental health issues. They work alongside...
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
National Association for Children of Alcoholics
NACOA (National Association for Children of Alcoholics) is a charity which provides information, advice and support for everyone affected by a parent’s drinking. For more information, support and advice as well as message boards, visit: https://nacoa.org.uk Free...
InfoBuzz
If you are aged 11-17 and have concerns about your own or someone else’s drug or alcohol use, you can receive free and confidential advice support and guidance. You can contact them yourself or ask your school, youth club or other support worker to contact them on...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care. It provides advice and puts young people in contact with local advocates to help ensure children and young people are fully engaged in all decisions...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
The Hideout
The Hideout is a charity-supported website created by Women’s Aid to help provide children and young people with information about domestic violence which is easy to read and understand. The site also provides information about how to take positive action if it is...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
School Nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support. For more information about feelings, symptoms, looking after yourself or other guidance visit: www.youngminds.org.uk Parents Helpline: 0808 802 5544 (Monday to Friday...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Community Autism Support and Advice (CASA)
CASA is provided by the Independence Trust and commissioned by Gloucestershire County Council and offers support for those aged 18 and over (and young people aged 17 and over transitioning to adult services) with a diagnosis of Autism Spectrum Condition, whose needs...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Child Friendly Gloucestershire
A new initiative which aims to build a brighter future for young people in the county. Supported by council, police and NHS leaders across the county, the aim is to create a county which provides children and young people with a voice in the decisions that affect...
Counselling
JIGSAW Thornbury
JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
SHARE Young People’s Counselling Service
SHARE Young People's Counselling Service is registered charity and is a free, volunteer run, counselling service in Cheltenham. They provide counselling for young people between 11-25 years of age by text, WhatsApp, email or face-to face. To find out more, visit:...
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Hubs and Social Groups
There are a number of community and social groups that meet regularly in local areas across the county. Find out what’s going on in your area or choose from a range of categories to find out more: www.yourcircle.org.uk
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Beezee Maximus
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Safeline
Safeline's National Male Survivor Helpline is a dedicated service for men and boys in England and Wales affected by rape or sexual abuse and those that support them such as friends and family. Telephone: 0808 800 5005 (Monday, Wednesday and Friday 9am-5pm, Tuesday and...
Future Me Gloucestershire
Future Me Gloucestershire is a team of young people from across Gloucestershire who came together as Future Me Youth Representatives in August 2020 to represent and connect with other young people so they can share their views and experiences of growing up in this...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Home-Start Gloucestershire
Home-Start Gloucestershire's aim is to provide early support to families who are facing the challenges and stresses of family life, including a wide range of difficulties such as isolation, low self-esteem, physical and mental health issues. They work alongside...
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
National Association for Children of Alcoholics
NACOA (National Association for Children of Alcoholics) is a charity which provides information, advice and support for everyone affected by a parent’s drinking. For more information, support and advice as well as message boards, visit: https://nacoa.org.uk Free...
InfoBuzz
If you are aged 11-17 and have concerns about your own or someone else’s drug or alcohol use, you can receive free and confidential advice support and guidance. You can contact them yourself or ask your school, youth club or other support worker to contact them on...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care. It provides advice and puts young people in contact with local advocates to help ensure children and young people are fully engaged in all decisions...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
The Hideout
The Hideout is a charity-supported website created by Women’s Aid to help provide children and young people with information about domestic violence which is easy to read and understand. The site also provides information about how to take positive action if it is...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
School Nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support. For more information about feelings, symptoms, looking after yourself or other guidance visit: www.youngminds.org.uk Parents Helpline: 0808 802 5544 (Monday to Friday...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Community Autism Support and Advice (CASA)
CASA is provided by the Independence Trust and commissioned by Gloucestershire County Council and offers support for those aged 18 and over (and young people aged 17 and over transitioning to adult services) with a diagnosis of Autism Spectrum Condition, whose needs...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Child Friendly Gloucestershire
A new initiative which aims to build a brighter future for young people in the county. Supported by council, police and NHS leaders across the county, the aim is to create a county which provides children and young people with a voice in the decisions that affect...
D
Drugs and alcohol
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
UK Smart Recovery
UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources. For more information visit: https://smartrecovery.org.uk
Narcotics Anonymous
Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs had become a major problem. Find out more at: https://ukna.org Helpline: 0300 999 1212 (10am – midnight)
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law. The team provides free nonjudgmental, specialist advice and information to the public and professionals on issues related to drug use and to drug laws. For more information...
National Association for Children of Alcoholics
NACOA (National Association for Children of Alcoholics) is a charity which provides information, advice and support for everyone affected by a parent’s drinking. For more information, support and advice as well as message boards, visit: https://nacoa.org.uk Free...
Marijuana Anonymous
Marijuana Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other so that that may solve their common problem and help others to recover from marijuana addiction. Find out more at: https://marijuana-anonymous.org.uk
InfoBuzz
If you are aged 11-17 and have concerns about your own or someone else’s drug or alcohol use, you can receive free and confidential advice support and guidance. You can contact them yourself or ask your school, youth club or other support worker to contact them on...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Cocaine Anonymous
Cocaine Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction. Find out more at: https://cocaineanonymous.org.uk Call: 0800...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
Alcoholics Anonymous (AA)
Alcoholics Anonymous (AA) supports the recovery and continued sobriety of individuals. Meetings are available online and in person. Find out more at: www.alcoholics-anonymous.org.uk Free National Helpline: 0800 9177 650 Email: [email protected]
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
E
Eating disorders
POD – Beat’s support hub for carers
POD (Peer support and Online Development) is Beat's online learning platform designed to provide anyone supporting someone with an eating disorder with a space to learn, share experiences and find community through online courses, workshops and forums. Through POD,...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
F
Finance and debt support
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Independent Age
Independent Age is a charity aimed at supporting older adults and families with clear, free and impartial advice on care and support, money and benefits, health and mobility and how to get the help you need to remain independent. Find out more about receiving regular...
Warm and Well
Warm and Well offers energy efficiency advice to householders and also administers grant funding on behalf of the local authorities and other funders. Find out more here: http://www.warmandwell.co.uk/ Advice line: 0800 500 3076 Mon-Fri 9am to 5pm
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area. Find out more here: www.citizensadvice.org.uk/debt-and-money/
H
Health and wellbeing
Healthy Lifestyles Gloucestershire
If you live in Gloucestershire, the Healthy Lifestyles team is on hand to help and support you. They can work with you to identify small changes that you can make, as well as supporting you to achieve them. Whether you’re thinking about losing weight, giving up...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Beezee Maximus
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Frontline19 Support Services
Frontline19 Support Services is a free and confidential service for frontline workers Frontline19 is an independent UK nationwide service delivering psychological support to those who are, or have been on the frontline of Covid-19. They can ensure you get the right...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
K
Key Workers
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
Mind the Frontline
Mind the Frontline is a mental health resource for all healthcare workers. They are a group of psychiatrists working in a variety of clinical settings in Dublin, Ireland. Working on the frontline in mental health, they want to support healthcare colleagues through...
Frontline19 Support Services
Frontline19 Support Services is a free and confidential service for frontline workers Frontline19 is an independent UK nationwide service delivering psychological support to those who are, or have been on the frontline of Covid-19. They can ensure you get the right...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
L
Learning disabilities
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Additional support for LGBT+
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Galop
Galop runs a specialist helpline for LGBT+ people who have experienced hate crime, domestic abuse or sexual violence. Telephone: 0800 999 5428 (Monday-Friday 10am-5pm, Wednesday-Thursday 10am-8pm) Email: [email protected]
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
Support for long-term health conditions
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Stay Safe East
Stay Safe East provides specialist and holistic advocacy and support services to disabled people who are victims and survivors of domestic or sexual violence. Telephone: 0208 519 7241 Email: [email protected]
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
M
Mental Health support
National Suicide Prevention Helpline
The National Suicide Prevention Helpline UK is a lifeline for those grappling with their mental well-being or thoughts of suicide. Lines are open every day from 6pm until midnight, offering a safe haven for anyone who needs someone to talk to. Operated by Suicide...
Connect and Offload – CandO Mental Wellbeing Helpline
The new helpline, ‘Connect and Offload’, or CandO (pronounced ‘can do’) for short is designed to provide support when someone first notices signs and symptoms of their mental health worsening. It will be open to any adult who is experiencing issues with their...
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
The Black, African and Asian Therapy Network
The Black, African and Asian Therapy Network (BAATN) is the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UK. One of the primary aims of BAATN is to address the inequality of access to appropriate...
NAPAC (National Association for People Abused in Childhood)
NAPAC offers support to adult survivors of all types of childhood abuse, including physical, sexual, emotional abuse or neglect. They offer a range of resources for survivors, as well as those who care for and work with them. Telephone: 0808 801 0331 (Monday-Thursday...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Sharing Voices
Sharing Voices is a charity based in Bradford that aims to reduce mental health and related inequalities for BAME communities. Find out more at: https://sharingvoices.net/
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Safeguarding Adults Board
Abuse and neglect of vulnerable adults In Gloucestershire there’s a statutory partnership – the Safeguarding Adults Board of all organisations working together to safeguard adults at risk in the county and they provide support to report, investigate and to stop abuse....
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Acas
Acas is an independent public body that receives funding from the government. They provide free and impartial advice to employers, employees and their representatives on resolving workplace conflict, including bullying. Find out more here> Helpline: 0300 123 1100
Relate
Relate is a charity providing confidential counselling service by professionally trained counsellors for couples or individuals experiencing relationship problems. Relate offers a range of digital and telephone counselling services. More information is available at:...
The Listening Post
The Listening Post provides counselling support to Gloucestershire adults. Find out more here: https://listeningpost.org.uk
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support. For more information about feelings, symptoms, looking after yourself or other guidance visit: www.youngminds.org.uk Parents Helpline: 0808 802 5544 (Monday to Friday...
Time to change
Time to change is a social movement led by charities Mind and Rethink Mental Illness aimed at ending mental health discrimination. To access resources, to read about mental health, personal stories and inspiring change makers as well as local hubs, toolkits and local...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
SANE
SANE Is a charity which believes that no one affected by mental illness should face crisis, distress or despair alone. If you need help or emotional support visit: www.sane.org.uk to find out more, access the support forum and text care or other services supported by...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Mind
Mind is a national charity which provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Visit: www.mind.org.uk to find out more about the support they provide,...
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health. Visit: www.mentalhealth.org.uk to find out more about the Foundation’s research, peer programmes, campaigns, advocacy and advice.
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
Campaign Against Living Miserably (CALM)
Campaign Against Living Miserably (CALM) Anyone can hit a crisis point. CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide....
Anxiety UK
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression. Visit: www.anxietyuk.org.uk to find more, or to get support no, text: 07537 416 905 or call the Helpline between 9.30am – 5.30pm Mon – Fri on: 03444...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
Support at The Cavern
Support at The Cavern, funded by Gloucestershire Clinical Commissioning Group, provides listening support, low level interventions such as board games and adult colouring, inclusive activities such as quiz nights and offers a supportive environment for Gloucestershire...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Alexandra Wellbeing House
The Alexandra Wellbeing House is a partnership project between Swindon and Gloucestershire Mind & Gloucestershire Health and Care NHS Foundation Trust. It offers a preventative approach for adults experiencing mild to moderate mental health challenges and to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Crisis Resolution and Home Treatment Team (CRHTT)
CRHTT is a service provided by Gloucestershire Health and Care NHS Foundation Trust and is an integral part of the Mental Health Acute Response Service (MHARS). The team offers advice and support when you feel you require an increased level of care, due to your mental...
Community Advice, Links, Mental Health Support (CALMHS)
CALMHS offers those aged over 18, living in Gloucestershire and registered with a Gloucestershire GP, with moderate to severe mental ill health, one-to-one support, personal support plans and signposting to other services. Tel: 0345 8638 323 or 01452 317 460, or...
Community Autism Support and Advice (CASA)
CASA is provided by the Independence Trust and commissioned by Gloucestershire County Council and offers support for those aged 18 and over (and young people aged 17 and over transitioning to adult services) with a diagnosis of Autism Spectrum Condition, whose needs...
Let’s Talk
Let’s Talk is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, emotional wellbeing with a baby, anxieties, phobias, PTSD, OCD and much more. To find out more about the support...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
O
Older People
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Find out more at: www.thesilverline.org.uk Helpline: 0800 4 70 80 90
Reengage
Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...
Independent Age
Independent Age is a charity aimed at supporting older adults and families with clear, free and impartial advice on care and support, money and benefits, health and mobility and how to get the help you need to remain independent. Find out more about receiving regular...
The Royal British Legion
The Royal British Legion, Gloucestershire is the local branch of the national Armed Forces charity for veterans. Members get together through the network of branches and clubs all over the country and overseas to participate in social, fundraising and welfare...
Age UK
Age UK is a charity offering services for older people over the age of 55 including a meals delivery service and a befriending service. The charity can help to resolve issues, provide advice, can help older people to stay connected, signpost older veterans to support...
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
The Listening Post
The Listening Post provides counselling support to Gloucestershire adults. Find out more here: https://listeningpost.org.uk
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
P
Pregnancy Support
Shine
Shine is a Cirencester-based charity which offers creative art therapy courses, peer support and weekly drop-in sessions for struggling mums dealing with depression and anxiety The charity is run by Lauraine Cheesman, who suffered terrible postnatal depression and...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
SANE
SANE Is a charity which believes that no one affected by mental illness should face crisis, distress or despair alone. If you need help or emotional support visit: www.sane.org.uk to find out more, access the support forum and text care or other services supported by...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
S
Self-harm
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
Sexual health
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
School Nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Stalking
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Suicide prevention
National Suicide Prevention Helpline
The National Suicide Prevention Helpline UK is a lifeline for those grappling with their mental well-being or thoughts of suicide. Lines are open every day from 6pm until midnight, offering a safe haven for anyone who needs someone to talk to. Operated by Suicide...
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
V
Support for Veterans
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Find out more at: www.thesilverline.org.uk Helpline: 0800 4 70 80 90
Reengage
Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...
The Royal British Legion
The Royal British Legion, Gloucestershire is the local branch of the national Armed Forces charity for veterans. Members get together through the network of branches and clubs all over the country and overseas to participate in social, fundraising and welfare...
Age UK
Age UK is a charity offering services for older people over the age of 55 including a meals delivery service and a befriending service. The charity can help to resolve issues, provide advice, can help older people to stay connected, signpost older veterans to support...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
A-Z of Services
Be Well Gloucestershire
A comprehensive list of all the services and support available, listed by category.
We are developing this website, so if you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time.
A
Abuse, domestic violence and sexual assault
FearFree
FearFree is a local, registered charity and a commissioned service in Gloucestershire aimed at breaking the cycle of domestic abuse. They work with the perpetrator, supporting them through behaviour change. The service was formerly known as Splitz Support Services and...
Honour Thy Woman Group
Honour Thy Women is a Gloucestershire community outreach programme supporting women, and those who identify as women, over the age of 20 against Domestic Abuse. They offer judgment-free peer mentor support, creative & wellbeing workshops and resources to...
The Survivors Trust
The Survivors Trust provides confidential information, advice and support for people who have experienced rape and sexual violence. Telephone: 0808 801 0818 (Monday-Friday: 10am-8:30pm, Saturday from 10am-12:30pm, 1:30pm-4:30pm and 6pm-8:30pm and Sunday from...
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Stay Safe East
Stay Safe East provides specialist and holistic advocacy and support services to disabled people who are victims and survivors of domestic or sexual violence. Telephone: 0208 519 7241 Email: [email protected]
Southall Black Sisters
Southall Black Sisters specialise in domestic and gender related violence, including forced marriage and 'honour-based' abuse. They provide specialist advice, information, casework, advocacy, counselling and self-help support services in several languages....
Safeline
Safeline's National Male Survivor Helpline is a dedicated service for men and boys in England and Wales affected by rape or sexual abuse and those that support them such as friends and family. Telephone: 0808 800 5005 (Monday, Wednesday and Friday 9am-5pm, Tuesday and...
Revenge Porn Helpline
The helpline is a UK service supporting adults (aged 18+) who are experiencing intimate image abuse, also known as, revenge porn. Due to concerns around the Coronavirus outbreak, the Helpline will be operating an email only service for the time being, therefore...
Respect
Respect is a domestic abuse organisation which runs a confidential helpline for men and women who are harming their partners and families, as well as a confidential helpline for male victims of domestic abuse and those supporting them. Respect Phoneline:...
Rape Crisis England and Wales
Rape Crisis Centres provide specialist support and services to women and girls who have experienced sexual violence. The Rape Crisis National Helpline offers free, confidential emotional support and information. Telephone: 0808 802 9999 (every day between 12-2.30pm...
National Domestic Abuse Helpline (run by Refuge)
Refuge's National Domestic Abuse Helpline provides free, confidential support 24 hours a day to victims of domestic abuse and those who are worried about friends or loved ones. Telephone: 0808 2000 247 (24 hours a day) Email (via...
NAPAC (National Association for People Abused in Childhood)
NAPAC offers support to adult survivors of all types of childhood abuse, including physical, sexual, emotional abuse or neglect. They offer a range of resources for survivors, as well as those who care for and work with them. Telephone: 0808 801 0331 (Monday-Thursday...
ManKind Initiative
Mankind offer support to male victims of domestic abuse. Their helpline provides both emotional support and practical information. Telephone: 01823 334 244 (Monday-Friday 10am-4pm).
Male Survivors Alliance
The Male Survivors Alliance provides help and information to male victims/survivors or sexual abuse, rape and sexual exploitation. The National Male Survivors helpline is 0808 800 5005. The helpline is available Mon-Weds 9am-5pm, Thurs 8am-8pm, Fri 9am-5pm, Sat...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
The Hideout
The Hideout is a charity-supported website created by Women’s Aid to help provide children and young people with information about domestic violence which is easy to read and understand. The site also provides information about how to take positive action if it is...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Safeguarding Adults Board
Abuse and neglect of vulnerable adults In Gloucestershire there’s a statutory partnership – the Safeguarding Adults Board of all organisations working together to safeguard adults at risk in the county and they provide support to report, investigate and to stop abuse....
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health. Visit: www.mentalhealth.org.uk to find out more about the Foundation’s research, peer programmes, campaigns, advocacy and advice.
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Holly Gazzard Trust helping Domestic Violence
Holly Gazzard Trust is a charity created following the murder of 20-year-old Hollie Gazzard in 2014 by an ex-partner. The charity helps reduce domestic violence through creating and delivering programmes on domestic abuse and promoting healthy relationships to schools...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Support for adults
National Suicide Prevention Helpline
The National Suicide Prevention Helpline UK is a lifeline for those grappling with their mental well-being or thoughts of suicide. Lines are open every day from 6pm until midnight, offering a safe haven for anyone who needs someone to talk to. Operated by Suicide...
Healthy Lifestyles Gloucestershire
If you live in Gloucestershire, the Healthy Lifestyles team is on hand to help and support you. They can work with you to identify small changes that you can make, as well as supporting you to achieve them. Whether you’re thinking about losing weight, giving up...
Connect and Offload – CandO Mental Wellbeing Helpline
The new helpline, ‘Connect and Offload’, or CandO (pronounced ‘can do’) for short is designed to provide support when someone first notices signs and symptoms of their mental health worsening. It will be open to any adult who is experiencing issues with their...
FearFree
FearFree is a local, registered charity and a commissioned service in Gloucestershire aimed at breaking the cycle of domestic abuse. They work with the perpetrator, supporting them through behaviour change. The service was formerly known as Splitz Support Services and...
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Hubs and Social Groups
There are a number of community and social groups that meet regularly in local areas across the county. Find out what’s going on in your area or choose from a range of categories to find out more: www.yourcircle.org.uk
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Revenge Porn Helpline
The helpline is a UK service supporting adults (aged 18+) who are experiencing intimate image abuse, also known as, revenge porn. Due to concerns around the Coronavirus outbreak, the Helpline will be operating an email only service for the time being, therefore...
Beyond the Streets
Beyond the Streets provides a confidential call back service for women who are involved in prostitution and want to explore possible alternatives. Telephone: 0800 133 7870 (call back service) Email: [email protected]
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Mind the Frontline
Mind the Frontline is a mental health resource for all healthcare workers. They are a group of psychiatrists working in a variety of clinical settings in Dublin, Ireland. Working on the frontline in mental health, they want to support healthcare colleagues through...
Frontline19 Support Services
Frontline19 Support Services is a free and confidential service for frontline workers Frontline19 is an independent UK nationwide service delivering psychological support to those who are, or have been on the frontline of Covid-19. They can ensure you get the right...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Sharing Voices
Sharing Voices is a charity based in Bradford that aims to reduce mental health and related inequalities for BAME communities. Find out more at: https://sharingvoices.net/
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Find out more at: www.thesilverline.org.uk Helpline: 0800 4 70 80 90
Reengage
Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...
Independent Age
Independent Age is a charity aimed at supporting older adults and families with clear, free and impartial advice on care and support, money and benefits, health and mobility and how to get the help you need to remain independent. Find out more about receiving regular...
The Royal British Legion
The Royal British Legion, Gloucestershire is the local branch of the national Armed Forces charity for veterans. Members get together through the network of branches and clubs all over the country and overseas to participate in social, fundraising and welfare...
Age UK
Age UK is a charity offering services for older people over the age of 55 including a meals delivery service and a befriending service. The charity can help to resolve issues, provide advice, can help older people to stay connected, signpost older veterans to support...
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
UK Smart Recovery
UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources. For more information visit: https://smartrecovery.org.uk
Narcotics Anonymous
Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs had become a major problem. Find out more at: https://ukna.org Helpline: 0300 999 1212 (10am – midnight)
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law. The team provides free nonjudgmental, specialist advice and information to the public and professionals on issues related to drug use and to drug laws. For more information...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Cocaine Anonymous
Cocaine Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction. Find out more at: https://cocaineanonymous.org.uk Call: 0800...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
Alcoholics Anonymous (AA)
Alcoholics Anonymous (AA) supports the recovery and continued sobriety of individuals. Meetings are available online and in person. Find out more at: www.alcoholics-anonymous.org.uk Free National Helpline: 0800 9177 650 Email: [email protected]
Warm and Well
Warm and Well offers energy efficiency advice to householders and also administers grant funding on behalf of the local authorities and other funders. Find out more here: http://www.warmandwell.co.uk/ Advice line: 0800 500 3076 Mon-Fri 9am to 5pm
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area. Find out more here: www.citizensadvice.org.uk/debt-and-money/
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Safeguarding Adults Board
Abuse and neglect of vulnerable adults In Gloucestershire there’s a statutory partnership – the Safeguarding Adults Board of all organisations working together to safeguard adults at risk in the county and they provide support to report, investigate and to stop abuse....
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Acas
Acas is an independent public body that receives funding from the government. They provide free and impartial advice to employers, employees and their representatives on resolving workplace conflict, including bullying. Find out more here> Helpline: 0300 123 1100
Relate
Relate is a charity providing confidential counselling service by professionally trained counsellors for couples or individuals experiencing relationship problems. Relate offers a range of digital and telephone counselling services. More information is available at:...
The Listening Post
The Listening Post provides counselling support to Gloucestershire adults. Find out more here: https://listeningpost.org.uk
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Widowed and Young (WAY)
Widowed and Young (WAY) supports anyone aged 50 or under when their partner has died. Membership (for a fee) grants access to a confidential support line, social events, and contact with local volunteers. Find out more here: www.widowedandyoung.org.uk
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
SANE
SANE Is a charity which believes that no one affected by mental illness should face crisis, distress or despair alone. If you need help or emotional support visit: www.sane.org.uk to find out more, access the support forum and text care or other services supported by...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
Mind
Mind is a national charity which provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Visit: www.mind.org.uk to find out more about the support they provide,...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Campaign Against Living Miserably (CALM)
Campaign Against Living Miserably (CALM) Anyone can hit a crisis point. CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide....
Anxiety UK
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression. Visit: www.anxietyuk.org.uk to find more, or to get support no, text: 07537 416 905 or call the Helpline between 9.30am – 5.30pm Mon – Fri on: 03444...
Support at The Cavern
Support at The Cavern, funded by Gloucestershire Clinical Commissioning Group, provides listening support, low level interventions such as board games and adult colouring, inclusive activities such as quiz nights and offers a supportive environment for Gloucestershire...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Alexandra Wellbeing House
The Alexandra Wellbeing House is a partnership project between Swindon and Gloucestershire Mind & Gloucestershire Health and Care NHS Foundation Trust. It offers a preventative approach for adults experiencing mild to moderate mental health challenges and to...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Crisis Resolution and Home Treatment Team (CRHTT)
CRHTT is a service provided by Gloucestershire Health and Care NHS Foundation Trust and is an integral part of the Mental Health Acute Response Service (MHARS). The team offers advice and support when you feel you require an increased level of care, due to your mental...
Community Advice, Links, Mental Health Support (CALMHS)
CALMHS offers those aged over 18, living in Gloucestershire and registered with a Gloucestershire GP, with moderate to severe mental ill health, one-to-one support, personal support plans and signposting to other services. Tel: 0345 8638 323 or 01452 317 460, or...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
Advocacy and healthcare support
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law. The team provides free nonjudgmental, specialist advice and information to the public and professionals on issues related to drug use and to drug laws. For more information...
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area. Find out more here: www.citizensadvice.org.uk/debt-and-money/
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care. It provides advice and puts young people in contact with local advocates to help ensure children and young people are fully engaged in all decisions...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Time to change
Time to change is a social movement led by charities Mind and Rethink Mental Illness aimed at ending mental health discrimination. To access resources, to read about mental health, personal stories and inspiring change makers as well as local hubs, toolkits and local...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health. Visit: www.mentalhealth.org.uk to find out more about the Foundation’s research, peer programmes, campaigns, advocacy and advice.
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Community Advice, Links, Mental Health Support (CALMHS)
CALMHS offers those aged over 18, living in Gloucestershire and registered with a Gloucestershire GP, with moderate to severe mental ill health, one-to-one support, personal support plans and signposting to other services. Tel: 0345 8638 323 or 01452 317 460, or...
Gloucestershire Community Patient Advice and Liaison Service (PALS)
is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support this, the PALS team work closely with staff who have direct contact...
Support for people with autism
JIGSAW Thornbury
JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
B
Additional support for Black, Asian and Minority Ethnic (BAME) communities.
Honour Thy Woman Group
Honour Thy Women is a Gloucestershire community outreach programme supporting women, and those who identify as women, over the age of 20 against Domestic Abuse. They offer judgment-free peer mentor support, creative & wellbeing workshops and resources to...
The Black, African and Asian Therapy Network
The Black, African and Asian Therapy Network (BAATN) is the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UK. One of the primary aims of BAATN is to address the inequality of access to appropriate...
Southall Black Sisters
Southall Black Sisters specialise in domestic and gender related violence, including forced marriage and 'honour-based' abuse. They provide specialist advice, information, casework, advocacy, counselling and self-help support services in several languages....
Future Me Gloucestershire
Future Me Gloucestershire is a team of young people from across Gloucestershire who came together as Future Me Youth Representatives in August 2020 to represent and connect with other young people so they can share their views and experiences of growing up in this...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Sharing Voices
Sharing Voices is a charity based in Bradford that aims to reduce mental health and related inequalities for BAME communities. Find out more at: https://sharingvoices.net/
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
Alexandra Wellbeing House
The Alexandra Wellbeing House is a partnership project between Swindon and Gloucestershire Mind & Gloucestershire Health and Care NHS Foundation Trust. It offers a preventative approach for adults experiencing mild to moderate mental health challenges and to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Bereavement, grief and loss
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
Widowed and Young (WAY)
Widowed and Young (WAY) supports anyone aged 50 or under when their partner has died. Membership (for a fee) grants access to a confidential support line, social events, and contact with local volunteers. Find out more here: www.widowedandyoung.org.uk
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Bullying
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Acas
Acas is an independent public body that receives funding from the government. They provide free and impartial advice to employers, employees and their representatives on resolving workplace conflict, including bullying. Find out more here> Helpline: 0300 123 1100
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
C
Carers
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
POD – Beat’s support hub for carers
POD (Peer support and Online Development) is Beat's online learning platform designed to provide anyone supporting someone with an eating disorder with a space to learn, share experiences and find community through online courses, workshops and forums. Through POD,...
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
Children, Young People & Families
JIGSAW Thornbury
JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
SHARE Young People’s Counselling Service
SHARE Young People's Counselling Service is registered charity and is a free, volunteer run, counselling service in Cheltenham. They provide counselling for young people between 11-25 years of age by text, WhatsApp, email or face-to face. To find out more, visit:...
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Hubs and Social Groups
There are a number of community and social groups that meet regularly in local areas across the county. Find out what’s going on in your area or choose from a range of categories to find out more: www.yourcircle.org.uk
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Beezee Maximus
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Safeline
Safeline's National Male Survivor Helpline is a dedicated service for men and boys in England and Wales affected by rape or sexual abuse and those that support them such as friends and family. Telephone: 0808 800 5005 (Monday, Wednesday and Friday 9am-5pm, Tuesday and...
Future Me Gloucestershire
Future Me Gloucestershire is a team of young people from across Gloucestershire who came together as Future Me Youth Representatives in August 2020 to represent and connect with other young people so they can share their views and experiences of growing up in this...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Home-Start Gloucestershire
Home-Start Gloucestershire's aim is to provide early support to families who are facing the challenges and stresses of family life, including a wide range of difficulties such as isolation, low self-esteem, physical and mental health issues. They work alongside...
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
National Association for Children of Alcoholics
NACOA (National Association for Children of Alcoholics) is a charity which provides information, advice and support for everyone affected by a parent’s drinking. For more information, support and advice as well as message boards, visit: https://nacoa.org.uk Free...
InfoBuzz
If you are aged 11-17 and have concerns about your own or someone else’s drug or alcohol use, you can receive free and confidential advice support and guidance. You can contact them yourself or ask your school, youth club or other support worker to contact them on...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care. It provides advice and puts young people in contact with local advocates to help ensure children and young people are fully engaged in all decisions...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
The Hideout
The Hideout is a charity-supported website created by Women’s Aid to help provide children and young people with information about domestic violence which is easy to read and understand. The site also provides information about how to take positive action if it is...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
School Nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support. For more information about feelings, symptoms, looking after yourself or other guidance visit: www.youngminds.org.uk Parents Helpline: 0808 802 5544 (Monday to Friday...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Community Autism Support and Advice (CASA)
CASA is provided by the Independence Trust and commissioned by Gloucestershire County Council and offers support for those aged 18 and over (and young people aged 17 and over transitioning to adult services) with a diagnosis of Autism Spectrum Condition, whose needs...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Child Friendly Gloucestershire
A new initiative which aims to build a brighter future for young people in the county. Supported by council, police and NHS leaders across the county, the aim is to create a county which provides children and young people with a voice in the decisions that affect...
Counselling
JIGSAW Thornbury
JIGSAW Thornbury is a charity that works with children and young people aged 0-25 with additional needs or disabilities, and their families in Gloucestershire and BANES by running support groups, events, activities and youth groups. Find out more:...
SHARE Young People’s Counselling Service
SHARE Young People's Counselling Service is registered charity and is a free, volunteer run, counselling service in Cheltenham. They provide counselling for young people between 11-25 years of age by text, WhatsApp, email or face-to face. To find out more, visit:...
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Hubs and Social Groups
There are a number of community and social groups that meet regularly in local areas across the county. Find out what’s going on in your area or choose from a range of categories to find out more: www.yourcircle.org.uk
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Beezee Maximus
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Safeline
Safeline's National Male Survivor Helpline is a dedicated service for men and boys in England and Wales affected by rape or sexual abuse and those that support them such as friends and family. Telephone: 0808 800 5005 (Monday, Wednesday and Friday 9am-5pm, Tuesday and...
Future Me Gloucestershire
Future Me Gloucestershire is a team of young people from across Gloucestershire who came together as Future Me Youth Representatives in August 2020 to represent and connect with other young people so they can share their views and experiences of growing up in this...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Home-Start Gloucestershire
Home-Start Gloucestershire's aim is to provide early support to families who are facing the challenges and stresses of family life, including a wide range of difficulties such as isolation, low self-esteem, physical and mental health issues. They work alongside...
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Rape and Sexual Abuse Centre
Gloucestershire Rape and Sexual Abuse Centre is an independent charity affiliated to Rape Crisis England and Wales. They offer both practical and emotional support, for anyone (all genders) who has been affected by rape, sexual abuse, sexual violence, and childhood...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Black Thrive
Black Thrive is an organisation that aims to end the stigma associated with mental health and address mental health inequalities experienced by Lambeth’s Black communities. Find out more here: https://blackthrive.org.uk
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
Cheltenham and District Carers and Families
Cheltenham and District Carers and Families (CADCAF) is a charity family support group for parents and carers who are caring for a child or young person with additional needs in Cheltenham and surrounding areas. Find out more at: https://cadcaf.com/
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
National Association for Children of Alcoholics
NACOA (National Association for Children of Alcoholics) is a charity which provides information, advice and support for everyone affected by a parent’s drinking. For more information, support and advice as well as message boards, visit: https://nacoa.org.uk Free...
InfoBuzz
If you are aged 11-17 and have concerns about your own or someone else’s drug or alcohol use, you can receive free and confidential advice support and guidance. You can contact them yourself or ask your school, youth club or other support worker to contact them on...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care. It provides advice and puts young people in contact with local advocates to help ensure children and young people are fully engaged in all decisions...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
The Forced Marriage Unit (FMU)
The Forced Marriage Unit (FMU) was set up in 2005 and provides support to victims as well as expert training and guidance to professionals. It is jointly run by the Home Office and Foreign and Commonwealth Office. Contact the Forced Marriage Unit if you’re trying to...
The Hideout
The Hideout is a charity-supported website created by Women’s Aid to help provide children and young people with information about domestic violence which is easy to read and understand. The site also provides information about how to take positive action if it is...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
School Nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support. For more information about feelings, symptoms, looking after yourself or other guidance visit: www.youngminds.org.uk Parents Helpline: 0808 802 5544 (Monday to Friday...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Community Autism Support and Advice (CASA)
CASA is provided by the Independence Trust and commissioned by Gloucestershire County Council and offers support for those aged 18 and over (and young people aged 17 and over transitioning to adult services) with a diagnosis of Autism Spectrum Condition, whose needs...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Child Friendly Gloucestershire
A new initiative which aims to build a brighter future for young people in the county. Supported by council, police and NHS leaders across the county, the aim is to create a county which provides children and young people with a voice in the decisions that affect...
D
Drugs and alcohol
Gloucestershire Young Carers
Gloucestershire Young Carers provides services for children and young people, from 8-24 years, who help to care for someone. The person they care for may have physical or mental health needs, a disability or issues related to substance misuse. They offer to meet with...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
UK Smart Recovery
UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources. For more information visit: https://smartrecovery.org.uk
Narcotics Anonymous
Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs had become a major problem. Find out more at: https://ukna.org Helpline: 0300 999 1212 (10am – midnight)
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law. The team provides free nonjudgmental, specialist advice and information to the public and professionals on issues related to drug use and to drug laws. For more information...
National Association for Children of Alcoholics
NACOA (National Association for Children of Alcoholics) is a charity which provides information, advice and support for everyone affected by a parent’s drinking. For more information, support and advice as well as message boards, visit: https://nacoa.org.uk Free...
Marijuana Anonymous
Marijuana Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other so that that may solve their common problem and help others to recover from marijuana addiction. Find out more at: https://marijuana-anonymous.org.uk
InfoBuzz
If you are aged 11-17 and have concerns about your own or someone else’s drug or alcohol use, you can receive free and confidential advice support and guidance. You can contact them yourself or ask your school, youth club or other support worker to contact them on...
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse, including drug misusers, their families, friends and carers. For...
Cocaine Anonymous
Cocaine Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction. Find out more at: https://cocaineanonymous.org.uk Call: 0800...
Al-Anon Family Groups
Al-Anon Family Groups provide support for anyone whose life is, or has been, affected by someone else’s drinking. Members provide meetings in the county to help share experiences and support. Your anonymity is protected by using first names only. You will not be asked...
Alcoholics Anonymous (AA)
Alcoholics Anonymous (AA) supports the recovery and continued sobriety of individuals. Meetings are available online and in person. Find out more at: www.alcoholics-anonymous.org.uk Free National Helpline: 0800 9177 650 Email: [email protected]
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
E
Eating disorders
POD – Beat’s support hub for carers
POD (Peer support and Online Development) is Beat's online learning platform designed to provide anyone supporting someone with an eating disorder with a space to learn, share experiences and find community through online courses, workshops and forums. Through POD,...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
F
Finance and debt support
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Carer’s Trust
Carers Trust is a charity which works to improve support, services and recognition for carers. Find out more about benefits, grants and discounts, carers allowance, services, support for young carers and young adult carers and online chat forums at:...
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Independent Age
Independent Age is a charity aimed at supporting older adults and families with clear, free and impartial advice on care and support, money and benefits, health and mobility and how to get the help you need to remain independent. Find out more about receiving regular...
Warm and Well
Warm and Well offers energy efficiency advice to householders and also administers grant funding on behalf of the local authorities and other funders. Find out more here: http://www.warmandwell.co.uk/ Advice line: 0800 500 3076 Mon-Fri 9am to 5pm
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures. Find out more, access their webchat and online tools at: www.nationaldebtline.org Call for free...
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area. Find out more here: www.citizensadvice.org.uk/debt-and-money/
H
Health and wellbeing
Healthy Lifestyles Gloucestershire
If you live in Gloucestershire, the Healthy Lifestyles team is on hand to help and support you. They can work with you to identify small changes that you can make, as well as supporting you to achieve them. Whether you’re thinking about losing weight, giving up...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Beezee Maximus
BZ Bodies is commissioned by Gloucestershire County Council to provide free support for Gloucestershire families to make healthy changes to their lifestyle. They provide support for children and young people aged 5-17 years old and their families living in...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Frontline19 Support Services
Frontline19 Support Services is a free and confidential service for frontline workers Frontline19 is an independent UK nationwide service delivering psychological support to those who are, or have been on the frontline of Covid-19. They can ensure you get the right...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
K
Key Workers
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
Mind the Frontline
Mind the Frontline is a mental health resource for all healthcare workers. They are a group of psychiatrists working in a variety of clinical settings in Dublin, Ireland. Working on the frontline in mental health, they want to support healthcare colleagues through...
Frontline19 Support Services
Frontline19 Support Services is a free and confidential service for frontline workers Frontline19 is an independent UK nationwide service delivering psychological support to those who are, or have been on the frontline of Covid-19. They can ensure you get the right...
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Our Frontline
Our Frontline is a partnership between Shout, Samaritans, Mind, Hospice UK and The Royal Foundation of the Duke and Duchess of Cambridge and are offering round the clock one-to-one support by call or text from trained volunteers for frontline workers, plus resources,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
L
Learning disabilities
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Additional support for LGBT+
National Male Support Service – SurvivorsUK
SurvivorsUK support men, boys, trans and nonbinary survivors of sexual violence. They offer one to one counselling, ISVA services, and an online helpline. Website: www.survivorsuk.org (Monday-Sunday 12pm-8pm) Email: [email protected]
Galop
Galop runs a specialist helpline for LGBT+ people who have experienced hate crime, domestic abuse or sexual violence. Telephone: 0800 999 5428 (Monday-Friday 10am-5pm, Wednesday-Thursday 10am-8pm) Email: [email protected]
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Women’s Aid
Women's Aid is a charity which provides support for women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Find out more at: www.womensaid.org.uk Live Web Chat: https://chat.womensaid.org.uk/ (Monday to Friday 10am-4pm,...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
Support for long-term health conditions
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Stay Safe East
Stay Safe East provides specialist and holistic advocacy and support services to disabled people who are victims and survivors of domestic or sexual violence. Telephone: 0208 519 7241 Email: [email protected]
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
M
Mental Health support
National Suicide Prevention Helpline
The National Suicide Prevention Helpline UK is a lifeline for those grappling with their mental well-being or thoughts of suicide. Lines are open every day from 6pm until midnight, offering a safe haven for anyone who needs someone to talk to. Operated by Suicide...
Connect and Offload – CandO Mental Wellbeing Helpline
The new helpline, ‘Connect and Offload’, or CandO (pronounced ‘can do’) for short is designed to provide support when someone first notices signs and symptoms of their mental health worsening. It will be open to any adult who is experiencing issues with their...
Community Wellbeing Service
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
universitycompare.com
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
The Black, African and Asian Therapy Network
The Black, African and Asian Therapy Network (BAATN) is the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UK. One of the primary aims of BAATN is to address the inequality of access to appropriate...
NAPAC (National Association for People Abused in Childhood)
NAPAC offers support to adult survivors of all types of childhood abuse, including physical, sexual, emotional abuse or neglect. They offer a range of resources for survivors, as well as those who care for and work with them. Telephone: 0808 801 0331 (Monday-Thursday...
Dad Matters
Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups. Visit: www.home-startgloucesteshire.org.uk/dad-matters or take a look at their Facebook...
Mothers in Mind
Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire. Visit: www.facebook.com/MothersInMindGlos or the dedicated pages on the Home-Start website:...
Gloucestershire Talking Therapies
Gloucestershire Talking Therapies is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, worry and stress, anxieties, phobias, PTSD, OCD and much more. The service was previously known as...
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
National Autistic Society
National Autistic Society provides advice and support for people with autism and their families. Find out more at: www.autism.org.uk or use their comprehensive Autism Services directory: www.autism.org.uk/directory
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Hospice UK
Hospice UK is a charity offering all NHS, care sector staff and emergency service workers their new ‘Just B’ counselling and trauma helpline. Find out more at: www.hospiceuk.org/what-we-offer/clinical-and-care-support/bereavement Call: 0300 303 4434 (8am –...
Sharing Voices
Sharing Voices is a charity based in Bradford that aims to reduce mental health and related inequalities for BAME communities. Find out more at: https://sharingvoices.net/
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Social Prescribing
Social Prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Mencap
Mencap is a national charity which provides advice and support for people with a learning disability and their families. Find out more at: www.mencap.org.uk Learning Disability Helpline: 0808 808 111 (Monday to Friday)
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health. Find out more at: www.inclusiongloucestershire.co.uk
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
Gloucestershire Community Patient Advice and Liaison Service
Gloucestershire Community Patient Advice and Liaison Service (PALS) is a confidential service that provides information advice and support for patients, families and carers. PALS seek to promote the importance of listening to patient enquiries and concerns. To support...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
NSPCC
NSPCC is a national charity working to prevent abuse, help rebuild children's lives and support families. They work with schools, provide therapeutic services, undertake research as well as providing support and advice for families and campaigning for change. Find out...
Karma Nirvana
Karma Nirvana is a UK human rights charity supporting victims of honour-based abuse and forced marriage. The charity offers training to professionals and in schools and operate a National helpline to support victims in immediate danger. Find out more at:...
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
Safeguarding Adults Board
Abuse and neglect of vulnerable adults In Gloucestershire there’s a statutory partnership – the Safeguarding Adults Board of all organisations working together to safeguard adults at risk in the county and they provide support to report, investigate and to stop abuse....
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues. Find out more at: www.nationalbullyinghelpline.co.uk Helpline: 0845 22 55 787 / 0300 323 0169 (Monday to Friday, 9am –...
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. Find out more at: www.kidscape.org.uk or email: [email protected]
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying. Find out more at: www.bullying.co.uk Helpline: 0808 800 2222, Monday to Friday 9am to 9pm, Weekends 10am to...
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
Acas
Acas is an independent public body that receives funding from the government. They provide free and impartial advice to employers, employees and their representatives on resolving workplace conflict, including bullying. Find out more here> Helpline: 0300 123 1100
Relate
Relate is a charity providing confidential counselling service by professionally trained counsellors for couples or individuals experiencing relationship problems. Relate offers a range of digital and telephone counselling services. More information is available at:...
The Listening Post
The Listening Post provides counselling support to Gloucestershire adults. Find out more here: https://listeningpost.org.uk
Gloucestershire Counselling Services
Gloucestershire Counselling Services is a charity offering a range of counselling in Gloucestershire and the surrounding area for individuals, couples, children and families, schools and other services. For more information, visit: www.gloscounselling.org.uk or email:...
Switchboard LGBT+
Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. They also have useful resources on their website including an emotional wellbeing support pack. The service is open 10am-10pm every day. All...
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
Pink Therapy
Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD). Find out more: www.pinktherapy.com/
Mermaids
Mermaids helps gender-diverse kids, young people and their families. Find out more: https://mermaidsuk.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Imaan
Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help. Find out more at: https://imaanlondon.wordpress.com/
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
Parents of Gay and Trans Youth (POGTY)
POGTY is a Gloucestershire support group for parents and carers of young people who are questioning their sexual or gender identity. Visit their Facebook page to find out more: www.facebook.com/glospogty
Gloscats
Gloscats provides support for the transgender community in Gloucestershire. Find out more here: www.gloscats.org.uk
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
Winston’s Wish
Winston’s Wish is a national childhood bereavement charity which provides practical and emotional support for children, young people and those who care for them after the death of a parent or sibling. Their expert teams offer one off and ongoing bereavement support...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sunflowers Suicide Support
Sunflowers Suicide Support provides bereavement support to those who have lost a loved one to suicide. Find out more here: www.sunflowerssuicidesupport.org.uk Call: 01453 826 990 or 07542 527 888 Email: [email protected]
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support. For more information about feelings, symptoms, looking after yourself or other guidance visit: www.youngminds.org.uk Parents Helpline: 0808 802 5544 (Monday to Friday...
Time to change
Time to change is a social movement led by charities Mind and Rethink Mental Illness aimed at ending mental health discrimination. To access resources, to read about mental health, personal stories and inspiring change makers as well as local hubs, toolkits and local...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
SANE
SANE Is a charity which believes that no one affected by mental illness should face crisis, distress or despair alone. If you need help or emotional support visit: www.sane.org.uk to find out more, access the support forum and text care or other services supported by...
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care. Visit the Rethink Mental Illness website for...
MindEd for Families
Parents who are concerned about their child’s behaviour or emotional wellbeing can go on the MindEd for Families site www.minded.org.uk/families for free, practical information to help you to understand your child and support them through whatever they are going...
Mind
Mind is a national charity which provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Visit: www.mind.org.uk to find out more about the support they provide,...
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health. Visit: www.mentalhealth.org.uk to find out more about the Foundation’s research, peer programmes, campaigns, advocacy and advice.
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health. More information is available at: www.independencetrust.co.uk
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
Campaign Against Living Miserably (CALM)
Campaign Against Living Miserably (CALM) Anyone can hit a crisis point. CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide....
Anxiety UK
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression. Visit: www.anxietyuk.org.uk to find more, or to get support no, text: 07537 416 905 or call the Helpline between 9.30am – 5.30pm Mon – Fri on: 03444...
Young Gloucestershire (YG)
Young Gloucestershire (YG) is a countywide charity that supports young people who are facing very difficult times; whether it be a disruptive home life, caring for a family member, coping with a mental health issue or substance abuse. They offer practical ways to find...
Support at The Cavern
Support at The Cavern, funded by Gloucestershire Clinical Commissioning Group, provides listening support, low level interventions such as board games and adult colouring, inclusive activities such as quiz nights and offers a supportive environment for Gloucestershire...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Alexandra Wellbeing House
The Alexandra Wellbeing House is a partnership project between Swindon and Gloucestershire Mind & Gloucestershire Health and Care NHS Foundation Trust. It offers a preventative approach for adults experiencing mild to moderate mental health challenges and to...
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families. For more information visit: www.ticplus.org.uk or call: 01594 372777. Tic+chat is an anonymous, safe, confidential 1-2-1 live...
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Gloucestershire Recovery in Psychosis Team (GRiP)
(GRiP) is an early intervention service provided by Gloucestershire Health and Care NHS Foundation Trust for people aged between 14 and 65 who are at risk of experiencing (at risk mental state or ARMS) or who are experiencing a first episode of psychosis. To find out...
Crisis Resolution and Home Treatment Team (CRHTT)
CRHTT is a service provided by Gloucestershire Health and Care NHS Foundation Trust and is an integral part of the Mental Health Acute Response Service (MHARS). The team offers advice and support when you feel you require an increased level of care, due to your mental...
Community Advice, Links, Mental Health Support (CALMHS)
CALMHS offers those aged over 18, living in Gloucestershire and registered with a Gloucestershire GP, with moderate to severe mental ill health, one-to-one support, personal support plans and signposting to other services. Tel: 0345 8638 323 or 01452 317 460, or...
Community Autism Support and Advice (CASA)
CASA is provided by the Independence Trust and commissioned by Gloucestershire County Council and offers support for those aged 18 and over (and young people aged 17 and over transitioning to adult services) with a diagnosis of Autism Spectrum Condition, whose needs...
Let’s Talk
Let’s Talk is a service provided by Gloucestershire Health and Care NHS Foundation Trust offering mental health support and advice on depression, emotional wellbeing with a baby, anxieties, phobias, PTSD, OCD and much more. To find out more about the support...
Child & Adolescent Mental Health Services (CAMHS)
Previously named CYPS, provides specialist NHS mental health services for children and young people, their families and carers who are experiencing moderate to severe mental health difficulties, from birth to their 18th birthday. Find out more about the...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
O
Older People
GlosFamilies Directory
GlosFamilies Directory is an online resource provided by Gloucestershire County Council providing information for families and practitioners on Relationship Support for Parents, Family Support, Advice and Early Help Services, Childcare, Education, Young People, Things...
Your Circle
Your Circle is a directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire. The website is run by Gloucestershire County Council with information, advice and support to help you, or someone you look...
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Stroud Women’s Refuge
Stroud Women's Refuge is a charity offering accommodation and support services to women and their children who have been affected by domestic abuse. Find out more at: www.stroudwomensrefuge.org Call: 01453 764385
Gloucestershire Eating Disorders Service
The Eating Disorders Service is provided by Gloucestershire Health and Care NHS Foundation Trust and the Community Team is the first point of contact for anyone needing professional support in the county. You can refer yourself to the team or you can ask your GP or...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Gloucestershire Community Learning Disability Team
Gloucestershire Community Learning Disability Team (CLDT) provides specialist health care services for people with learning disabilities to enable and support them to participate in daily activities and increase or maintain levels of independence. The Gloucestershire...
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Carers UK
Carers UK is a membership charity for carers, sharing experiences and offering support. Their website offers practical information regarding financial support, health, relationships, support breaks and much more. Find out more at: https://www.carersuk.org
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Find out more at: www.thesilverline.org.uk Helpline: 0800 4 70 80 90
Reengage
Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...
Independent Age
Independent Age is a charity aimed at supporting older adults and families with clear, free and impartial advice on care and support, money and benefits, health and mobility and how to get the help you need to remain independent. Find out more about receiving regular...
The Royal British Legion
The Royal British Legion, Gloucestershire is the local branch of the national Armed Forces charity for veterans. Members get together through the network of branches and clubs all over the country and overseas to participate in social, fundraising and welfare...
Age UK
Age UK is a charity offering services for older people over the age of 55 including a meals delivery service and a befriending service. The charity can help to resolve issues, provide advice, can help older people to stay connected, signpost older veterans to support...
Managing Memory Together
Managing Memory Together provides specialist assessment, diagnosis and treatment services to people who are worried about memory as well as providing support to their carers. The service is provided by the NHS and offers a memory assessment service, community dementia...
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion. www.pohwer.net/Gloucestershire
Healthwatch Gloucestershire
Healthwatch Gloucestershire is the county’s independent health and social care champion. It exists to ensure that people are at the heart of care. They can also help people find the information they need about health and social care services in their area. Find out...
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse. They provide information, resources, support and training at: https://safelives.org.uk/
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information. Find out more or use the webchat facility at: www.mensadviceline.org.uk Helpline: 0808 8010327, Monday–Friday...
Refuge
Refuge is a national charity offering a 24-hour National Domestic Violence Helpline for women and children. For more information about support available visit: www.nationaldahelpline.org.uk Helpline: 0808 2000 247
HAVOCA (Help for Adult Victims of Child Abuse)
HAVOCA (Help for Adult Victims of Child Abuse) is an international charity run by adult survivors of child abuse. They provide support, friendship and advice for any adult whose life has been affected by childhood abuse. Find out more at: www.havoca.org
Gloucestershire Domestic Abuse Support Service (GDASS)
Gloucestershire Domestic Abuse Support Service (GDASS) is a county-wide service commissioned by Gloucestershire County Council designed to reduce the level of domestic abuse and improve the safety of victims and their families. They operate in all districts offering a...
Gloucestershire Constabulary
Gloucestershire Constabulary provide advice and information on Domestic Abuse, how to report it and links to partner support helplines at: www.gloucestershire.police.uk/advice/advice-and-information/daa/domestic-abuse/
Anti-Bullying Alliance
Anti-Bullying Alliance is a national charity comprising a coalition of organisations and individuals that are united against bullying. Their interactive website offers tools and information including advice and support for children, parents and schools on bullying as...
The Listening Post
The Listening Post provides counselling support to Gloucestershire adults. Find out more here: https://listeningpost.org.uk
Stonewall
Stonewall provides information and support for LGBT communities and their allies. Find LGBT mental health services near you using Stonewall's "What's in my area?" search box or find out more: www.stonewall.org.uk
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme. Find out more at: https://lgbt.foundation/ Advice and information call: 0345 3 30 30 30
Education Action Challenging Homophobia
Education Action Challenging Homophobia is a charity which provides services to inspire lesbian, gay, bisexual and trans equality. The charity provides training, resources and consultancy to the corporate, statutory and charity sectors to affirm lesbian, gay,...
GayGlos
GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community. For more information about their work or to find out how you can access support through the GayGlos Parent’s Group, LGBT+ Refugee and Asylum Seekers...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
The Compassionate Friends
The Compassionate Friends supports bereaved parents and their families. For more information visit: www.tcf.org.uk Helpline: 0345 123 2304 Email: [email protected]
Survivors of Bereavement by Suicide (SOBS)
Survivors of Bereavement by Suicide (SOBS) provide peer support to adults who have been bereaved by suicide. Find out more here: https://uksobs.org/ Helpline: 0300 111 50 65 available between 9am – 9pm Email: [email protected]
Sue Ryder
Sue Ryder is a charity which supports people living with a terminal illness, a neurological condition or who are bereaved. They run Bereavement groups in Gloucester and Cheltenham: Monday, 5-9pm at the Exmouth Arms in Cheltenham Tuesday, 10am-12 at Roots Community...
Cruse Bereavement Care
Cruse Bereavement Care offers support to the bereaved. Find out more here: www.gloucestershirecruse.org.uk Call: 01242 252 518 Email: [email protected]
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
S
Self-harm
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
Selfharm.co.uk
Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support. Visit: www.selfharm.co.uk to find out more
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role. The charity runs an online support forum serving over 2500 members. This forum is administered and moderated by...
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families. Find out more at: https://harmless.org.uk
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders. They offer a confidential, approachable and understanding forum for help, support and information and provide discussion and...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
On Your Mind Glos (OMYG)
On Your Mind Gloucestershire (OYMG) is an NHS website with an anonymous online support finder and provides information for young people about bullying, eating disorders and anxiety and much more, including where you can go for more support and how to self-refer to...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
Sexual health
Hope House Sexual Assault Referral Centre (SARC)
Hope House SARC is a Sexual Assault Referral Centre provided by Gloucestershire Health and Care NHS Foundation Trust. They offer medical care, emotional and psychological support, and practical help to anyone who has been raped or sexually assaulted. They also offer...
School Nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not. Based in the community, rather than individual schools, they work as a team in collaboration with education, health professionals and other services...
Hope House
Sexual health services in the county are provided by Gloucestershire Health and Care NHS Foundation Trust. For information about services available, STI’s, contraception, HIV, pregnancy and sexual assault, visit: www.hopehouse.nhs.uk Sexual Health Services Booking...
SupportLine
SupportLine is a charity which provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly...
Childline
Childline is a national free, private and confidential service for children and young people under the age of 19 where you can talk about anything big or small with trained counsellors. Call for free on 0800 1111, or find out more, send a message or read and post to...
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues including: relationships, bullying, healthy lifestyle, anxiety, drugs, smoking, stress, body worries, alcohol, self-harm and sexual...
Stalking
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
National Stalking Helpline
The Suzy Lamplugh Trust is a national charity and aims to reduce the risk of violence and aggression through campaigning, education and support. Find out more at: www.suzylamplugh.org Operated by the Suzy Lamplugh Trust, the National Stalking Helpline gives practical...
Suicide prevention
National Suicide Prevention Helpline
The National Suicide Prevention Helpline UK is a lifeline for those grappling with their mental well-being or thoughts of suicide. Lines are open every day from 6pm until midnight, offering a safe haven for anyone who needs someone to talk to. Operated by Suicide...
Gloucestershire Support After Suicide Service (GSASS)
GSASS is linked with the Rethink Mental Illness charity and provides a range of support to those affected by bereavement by suicide. They provide support for people aged 18+ who live in Gloucestershire and have been bereaved by suicide. This includes family, partners,...
Samaritans
Samaritans also has a specialist Wellbeing Support phoneline for health and care workers which is free to access and available from 7am to 11pm, 7 days a week. You can get support signposting and confidential listening from trained professionals in a number of areas,...
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention. It is packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned...
Papyrus Prevention of Young Suicide
Papyrus Prevention of Young Suicide is a national charity which provides confidential support and practical advice for any children and young people under the age of 35 who may be having suicidal thoughts or their parents/carers who might be concerned about someone...
Crisis Resolution and Home Treatment Team (CRHTT)
Crisis Resolution and Home Treatment Team (CRHTT) is a service provided by Gloucestershire Health and Care NHS Foundation Trust and are an integral part of the Mental Health Acute Response Service (MHARS). The teams offer advice and support when you feel you require...
Shout
Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations. It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support....
Samaritans
Samaritans is a charity providing non-judgemental listening support to anyone. If you are having a difficult time or are worried about someone else, they can offer support. They can also help to reducing feelings of isolation and disconnection that can lead to...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...
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Support for Veterans
Crossroads Gloucestershire
Crossroads Gloucestershire is a charity which provides practical help, support and social opportunities to carers and those they care for across all ages and disabilities. Find out more at: www.crossroadsfd.org.uk
Gloucestershire Police
Gloucestershire Constabulary's (police) website provides a range of advice and resources on where to get help, how to report crimes and tips and advice. visit: Home | Gloucestershire Constabulary Call: 101 or 999. Press 55 if you can't talk.
Crimestoppers
Crimestoppers is an independent charity that aims to give people the power to speak up and stop crime anonymously. Find out more at: https://crimestoppers-uk.org Call: 0800 555 111
Beat Eating Disorders
Beat Eating Disorders is a national charity which provides an eating disorder helpline to help encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. Find out more or access their web chat...
Mind
Mind is a mental health support charity and offers a way of finding out what’s available in your area, such as specific BAME groups. They also have a useful information page that outlines their work in this area.
www.nhs.uk/live-well
www.nhs.uk/live-well provides advice, tips and tools to make the best choices about your health and wellbeing including practical advice to help you feel mentally and emotionally better as well as programmes, workouts and tips to get you moving, improve your fitness...
Run things
Run things is a not-for profit virtual running club that focuses on fighting isolation and social anxiety among users. There is a membership fee of £25 for a life-long membership. Find out more at www.runthings.co.uk/runclub
Every Mind Matters
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS for adults and children and young people. It gives you simple and practical advice to get a healthier mind and get more out of life – from...
Veterans’ Gateway
Veterans’ Gateway is made up of a consortium of organisations and Armed Forces charities, including The Royal British Legion, SSAFA – the Armed Forces charity, Poppyscotland, Combat Stress and Connect Assist. Their connection with additional key referral partners and...
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
Guideposts Gloucestershire
Guideposts Gloucestershire is a charity that supports people living with long-term conditions, disability or caring responsibilities to improve their mental health and wellbeing. Find out more at: https://guideposts.org.uk/gloucestershire-services/
Gloucestershire Carers Hub
Gloucestershire Carers Hub is a commissioned service by Gloucestershire County Council and Gloucestershire Clinical Commissioning Group and provides a range of services for Carers over the 18 (regardless of the age of the cared for) and all services are free. They...
Cotswold Friends
Cotswold Friends is a local charity which helps and supports older and vulnerable people in the North Cotswolds. They aim to combat isolation and loneliness and provide a telephone befriending service as well as carer respite and community transport. Find out more at:...
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Find out more at: www.thesilverline.org.uk Helpline: 0800 4 70 80 90
Reengage
Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...
The Royal British Legion
The Royal British Legion, Gloucestershire is the local branch of the national Armed Forces charity for veterans. Members get together through the network of branches and clubs all over the country and overseas to participate in social, fundraising and welfare...
Age UK
Age UK is a charity offering services for older people over the age of 55 including a meals delivery service and a befriending service. The charity can help to resolve issues, provide advice, can help older people to stay connected, signpost older veterans to support...
Crisis
Are you feeling vulnerable? Do you need to talk to somebody now? If you or someone you know over the age of 11 needs help in a mental health crisis, call our crisis team on: 0800 169 0398 and choose the option depending on your location. The number is available 24...