Lumi Nova App

The Lumi Nova: Tales of Courage App is a child-led, parent/guardian supported therapeutic intervention that can be used on most smartphones or tablets and is free for all Gloucestershire children and their families to help children to build their confidence and to self-manage their worries.

It facilitates graded exposures (the active ingredient of Cognitive Behavioural Therapy) with psychoeducation to empower 7-12 year olds with mild to moderate needs to learn to self-manage fears, worries and anxiety.

It is recommended by NICE and described as practical, age appropriate, non-stigmatising, encourages self management and provides user progress and health outcomes data in real time to authorised professionals.

Further information and resources are available on luminova.app/glos